Let's not talk about the fact that I gained 4.2 pounds at my weigh-in on Saturday, after going over my points (or not tracking at all) on most days last week.
Let's not talk about the greek food, the baklava, the pizza, the chicken strip-things, and the buttery popcorn I ate on Saturday, or that I was really sick to my stomach at around 4 am on Sunday (I really can't put it away like I used to!).
Let's not talk about the entire container of Ben and Jerry's chocolate chip cookie dough ice cream that I just ate in one sitting (or the huge veal and pancetta burger and fries I had for lunch today).
Let's not talk about how nervous I am about weighing in this coming Saturday and being up again, or the fact that I have not been consistent for months now, or how scared I am that I won't get my groove back.
Let's talk about how I will try again tomorrow. Because I have no other choice.
1 comment:
Well, we KNOW you can lose weight, because you've been really successful in the past, and you just kicked ass a couple of weeks ago with the extreme planning.
So what was different this past week? Did you plan? Did you have some special events crop up? Did you stop tracking? Were you stressed?
There's got to be reasons why one week is so different from the next. Or do you think you're just getting bored with making the effort (honeymoon period's over?) or scared of getting to goal?
You KNOW you can do it. It just might be time to ask some hard questions and go back to basics. You can do it!
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