Guess what, guys!
This girl has been TRACKING! :D
It all started on Saturday.
I haven't been mentioning my weigh-ins lately... I'm sure you can guess why! But let's come clean. On Saturday, I weighed in at 191.6 lbs, exactly 10 lbs higher than my lowest weight. On May 1, when I got my 10%, I was 181.6. I know I can drop these new 10 pounds really quickly, because I put them on quickly while eating total garbage.
Saturday's meeting topic was falling in love with your tracker! How fitting! I picked up a paper tracker to use this week (I have a 3-month tracker right now, but it has so many empty pages, it depresses me). I told Ashley, my leader, that I would give it to her next week as a little extra incentive.
Off to a good start:
I also rekindled my love affair with my Weight Watchers food scale (I swear, one of these days I'll devote a post to how wonderful it is). And have I mentioned how much I love Silver Hills Little Big Bread? These two slices (they must have been small end-slices) worked out to be 1 point total!
I've been keeping my meals pretty simple. Some PC Blue Menu Encrusted Wild Keta Salmon and a salad with tons o' avocado:
Homemade hummus, Mary's crackers, and tomato soup:
On Sunday, I even managed to sneak in a green smoothie! I'm sure my body was thanking me.
As for exercise? On Sunday morning, I dragged myself out of bed before 8 am for my first run in many weeks. I managed to go for about 25 minutes. I'm quite happy with that. I'm also planning to hit up BodyStep tomorrow morning.
It's good to be back! 100 pounds lost, here I come!