I also exercised a lot this week! On Wednesday I had my second Vinyasa Yoga class, and on Thursday, I went for my second run with my learn-to-run group. This morning, I ventured out all by myself. It was a very short run (maybe 15 minutes, and I alternated running and walking), but as you can see, I was still very sweaty afterwards:
I knew I wanted to do some more meal prep today, but I wasn't sure I had the energy to do as much as I did last week. Here's what I ended up with:
I have stuff for five lunch salads, ready-to-go baggies of cut up veggies, and spinach, berries, and flaxseed ready to go into smoothies. In the back right corner is my rice cooker, with a huge batch of steel cut oats. I was also planning to make lentil soup, but I forgot to get potatoes at the grocery store (I was going to use this recipe). So, I chopped up the veggies I needed and put them in a big bowl to cook tomorrow night or Tuesday (I was already in my pyjama pants when I noticed the missing potatoes and was NOT willing to venture back out of my apartment).
I am feeling really good! Let's hope I keep this up for another week. :)