So I had my wonderful Weight Watchers meeting today, with the wonderful Ashley. (Um, is it obvious how much I love my meetings?) Today's meeting was especially great - 2 members got their 10%'s, 2 members got to goal, and 2 members got LIFETIME! WOW! If that's not inspiring, I don't know what is!
I was a bit nervous about my weigh-in... I had trouble resisting food several times this week... and for some reason, decided it was a good idea to buy White Chocolate Wonderful peanut butter a few days ago.
But I was down 1.8!! That means I've lost weight two weeks in a row! It has been forever since that's happened. Can I make it three??
True, I haven't lost the 4.2 I was up two weeks ago, but I don't even care. What's the rush, am I right?
What I accomplished last week:
- 3 "real" workouts and some extra walking. (I did the 30 Day Shred Level 3 twice, and I did the "Bring the Heat" Cardio workout from my Booty Camp dvd once.)
- Despite a few bouts of emotional eating, I kept persisting and did not throw my entire week down the toilet.
Goals for this week:
- at least 3 workouts.
- measuring and tracking my food accurately!
- drinking 4 water bottles' worth of water every day!
What are your goals for next week?
5 comments:
Hey Katie! I walked by your apartment yesterday (twice!) and thought of you! So glad your WI went well! Two consistent weeks=awesome!!! I'm going to a meeting on Saturday... not sure which one but maybe I'll see you!
Congrats on your second loss in a row - you are amazing! So looking forward giving you YOUR silver star and celebrating you getting to goal. I know you can do it!
Focus on your goals for the week, back away from the White Chocolate Wonderful if needed and have a wonderful week <3
Thanks, Kate! I hope I see you next week! :)
Ashley - I had some of the white chocolate wonderful today, BUT I carefully measured out half a serving and tracked it ;) Thanks for the encouragement! :)
Way to go on the consistent losses! It is more important to get a good flow going in than to have a single big loss. It's hard to be persistent when you overdo it so good on ya!
I can't keep full jars of peanut butter in the house. I only buy individual serving sizes (Justin's) or small tubs of fresh ground. It is my Kryptonite!
Thanks, chezjulie!
Sometimes it seems like everything (even healthy food) is my Kryptonite!!
Post a Comment