Starting Weight: 262.7 pounds
Current Weight: 255.9 pounds
I am down 6.8 pounds! Yay! Let me point out that this week I did NOT track or measure my food (for the most part - some foods are limited) and I was NOT starving all week. I was usually quite full after meals and I ate tonnes of food. I haven't had many cravings, but that might just be because I'm still in super-motivated mode. :)
In other news... I did the first run of Couch to 5K today! Lately it seems that a lot of my friends have the running bug and are signing up for 5Ks, so I thought I should stop thinking about getting back to running and just DO IT. Let me tell you, it was tough! I was sooooo hot and exhausted afterwards. And this was just Day 1 - the next step after "couch"! Despite being worn out, I felt really really good.
Breakfast and lunch today were pretty boring. For breakfast, I had a green smoothie (surprise, surprise). For lunch, I had salad and leftover scrambled tofu.
I had black beans cooking in the slow cooker all day, but come dinnertime, they still weren't cooked. So I had to use canned beans to make some black bean burgers for dinner.
I ate mine on an Ezekiel tortilla with avocado, tomato, and spring mix. Yummy!
I also threw together some cauliflower soup. It consisted of vegetable broth, cauliflower, onion, chives, roasted garlic, and cashews (for creaminess) all blended together.
|Not the most attractive soup!|
Anyway, I am writing this post from my bed (ooh la la!), so I'd better actually get some sleep! It's back to work tomorrow for me. Good night, all!