Monday, June 21, 2010

Weigh-In & Back on Track!

Guess what, guys!

This girl has been TRACKING! :D

It all started on Saturday.

I haven't been mentioning my weigh-ins lately... I'm sure you can guess why! But let's come clean. On Saturday, I weighed in at 191.6 lbs, exactly 10 lbs higher than my lowest weight. On May 1, when I got my 10%, I was 181.6. I know I can drop these new 10 pounds really quickly, because I put them on quickly while eating total garbage.

Saturday's meeting topic was falling in love with your tracker! How fitting! I picked up a paper tracker to use this week (I have a 3-month tracker right now, but it has so many empty pages, it depresses me). I told Ashley, my leader, that I would give it to her next week as a little extra incentive.

Off to a good start:

I also rekindled my love affair with my Weight Watchers food scale (I swear, one of these days I'll devote a post to how wonderful it is). And have I mentioned how much I love Silver Hills Little Big Bread? These two slices (they must have been small end-slices) worked out to be 1 point total!

I've been keeping my meals pretty simple. Some PC Blue Menu Encrusted Wild Keta Salmon and a salad with tons o' avocado:

Homemade hummus, Mary's crackers, and tomato soup:

On Sunday, I even managed to sneak in a green smoothie! I'm sure my body was thanking me.

As for exercise? On Sunday morning, I dragged myself out of bed before 8 am for my first run in many weeks. I managed to go for about 25 minutes. I'm quite happy with that. I'm also planning to hit up BodyStep tomorrow morning.

It's good to be back! 100 pounds lost, here I come!


Anonymous said...

What is the secret to enjoying Mary's crackers? I found they tasted like total butt!


Katie said...
This comment has been removed by the author.
Katie said...

What?! I love them!

Maybe you just have weird taste buds. :P

Magenta said...

hey dude von dudester, when is your massage??
if you want i can just send kpjj down to walk on your back, i hear that is the new trendy thing...hooves are great for your posture :)

p.s. the word in my word verification box was 'hamboop' it seemed selfish to keep that awesomeness to myself.

Katie said...

I still haven't booked my massage! I should get on that. Or you know, just take you up on your offer.

Hamboopily yours,


Anonymous said...

Where does one find this magical bread?


Katie said...

I bought it at The Big Carrot in Toronto!

Anonymous said...

I've recently discovered that the secret to enjoying Mary's crackers is to buy the herb variety. In case you were wondering;).